Each leg on this race is very different - different waters with different weather conditions. But what really makes one leg vary from the next is the people on board; the influx of new leggers, and the progression and development of the round the worlders/multi leggers. So, what's the atmosphere on board this time round? We definitely have the most 'serious' bunch of sailors we have had so far - 18 people who are up for an epic challenge, ready to face whatever the almighty Southern Ocean throws their way.

They are all game for hard work, be that sail changes in 50 knots on the bow, climbing the rigging at night for checks, staying up three watches in a row to help with sail repair, or standing in on Galley Watch, covering for their seasick teammates. There is also a certain calm on board which is more pronounced than it has been before. Maybe that's the round the worlders feeling more at home and finding things easier. Perhaps it is just the dynamic of this group of people. Whatever it is - it's nice - it's comforting. Supportive, calm and positive... exactly the team I hoped to build. Especially good when I'm feeling under the weather for three days and they sail the boat competently and confidently.

Yesterday was a dream for the wildlife watchers. We saw a humpback (we think) whale breach repeatedly within 500 meters of the boat. Seeing all of its 50-80 feet of greatness leap out of the water, spin, and then fall back on its back was absolutely spectacular. And then later on we saw ... wait for it ... PENGUINS! I thought the crew were kidding until I saw them myself - flying up and down on the surf - a cross between a flying fish and a dolphin coloured black and white. Who knew penguins were so speedy?! Very cool day.

Sailing with style - Nik